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Day three hundred and sixty

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What?! Five more days and one year will have passed, one yoga filled year!
This day’s practice began at 6am with a radiant flow class. Last time I went to one of those it was subzero and pitch black dark, today it was light and around 60 degrees. Class was good and wakeful which is what you want at 6am. I kinda took it easy because I was just not loosening up very quickly.
Later I found this article…
I will admit, I only opened it becausep of all the cats…but it turned out to be pretty good. Including the cats!

Bunch a geese.



Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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