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Day three hundred and fifty nine

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Just some home yoga a week prior to wedding day! Such a hot and sunny day.
I love having the habit of home yoga. It has taken nearly a year to have it feel like a real part of my day.
The best part of savasana is when you can feel the ground or surface pushing up against your body and at the same time feel your body pushing against the floor or whatever surface the same amount. That’s the third law of physics, equal and opposite forces.
Pre-wedding week weather! Hope it holds…



Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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