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Day three hundred and fifty six

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Work, wedding plan, yoga!
A little late, after 11pm feels a bit late for my yoga but it works. I started on my mat standing and just swung my arms around in different ways. This feels good and is fun but if attempting be sure to keep the core strong or you may fall over or pull something. That’s my warning take it or leave it.
It’s getting dark!

The stoop in the 11:40 pm dimness that is midish-late July. It’s warm though. So warm the windows are left open all day and I can write this outside at night in a t-shirt. A nice Alaska summer is why we live here and it makes all the darkness and wetness worth it!


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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