Deep stretch was hard today. It was a good class but heavy on the hips and not easy. It’s funny how I sometimes assume that class will be easy or purely relaxing. It actually tends to be intense and not always relaxing until the end. At one point we were in malasana pose and suddenly om-ing…it was one of those funny yoga moments where you think ‘this is so weird’. But then it was nice and it was over.
This is malasana pose:
Sometimes a girl just needs to paint her toes!