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Day three hundred and forty five

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I went to Deep Stretch taught by a teacher that doesn’t normally teach it. She’s a radiant flow, fast moving kinda teacher but she did good. It was a different pace but good, more challenging really. Every time I get to a Deep Stretch class I seem to have the same thoughts, first it’s like oh I love yoga I’m so glad I made it! Then its like why do I come to these types of classes? I could just do this at home and then by the end it’s like oh I am glad I came, now I’m so relaxed and ready for the rest of the evening. Kind of funny.
Pre-yoga I got some sunshine!

20130708-231406.jpg I may look annoyed but really I was loving the warm sun in my new backyard!


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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