yogaeverydayforoneyear

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Day three hundred and thirty eight

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Monday. Work an unpacking and Costco. My shoulder was sore from painting and moving and suddenly began to hurt quite bad. My home yoga was focussed on making it feel better.

That’s not much of a post but I don’t have much of the time.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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