yogaeverydayforoneyear

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Day three hundred and thirty seven

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Sunday.
I suddenly feel like this is some sort of Captain’s Log and I’m on Star Trek or something…
Anyway… I went to that Rest and Restore class again. I just pass out in there…pass out in a funny out of sort of way not an actual sleep sort of way.
The idea behind these restorative, prop heavy classes is to get your body totally supported and allow it to be as heavy as possible. It’s a good thing there’s a teacher guiding you and telling you when the pose is over otherwise there would be a room full of sleeping people, me included.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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