I suddenly feel like this is some sort of Captain’s Log and I’m on Star Trek or something…
Anyway… I went to that Rest and Restore class again. I just pass out in there…pass out in a funny out of sort of way not an actual sleep sort of way.
The idea behind these restorative, prop heavy classes is to get your body totally supported and allow it to be as heavy as possible. It’s a good thing there’s a teacher guiding you and telling you when the pose is over otherwise there would be a room full of sleeping people, me included.