The greatest site in all the land!

Day three hundred and twenty six

Leave a comment

Yoga is an exercise in breathing. This means you can do yoga all day. It also means that you can be in a yoga class and not do any yoga at all. To do yoga as far as I can tell is to have an awareness of your breath throughout making the movements that compose your life.
I did do some specific yoga today. In the living room after another busy day. I was listening to the Wednesday evening Borealis Bluegrass Breakdown on KNBA. I like yoga and bluegrass, they go well.

Another Color Run photo!


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s