yogaeverydayforoneyear

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Day three hundred and nine

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Oh what a day! Busy busy at the new house.
It’s baby duck season!

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After dinner I was so tired and full that doing any yoga sounded lame… I found my back to feel tight and tired. I slowly moved it around and sat still in different poses. Just that bit helped quite a bit and I really feel much better. Another big day tomorrow! I’m not sure when I’ll fit a practice in but I know that I will.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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