yogaeverydayforoneyear

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Day three hundred and six

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I went to Bikram this afternoon. I’m not sure the last time I did that, I suppose I could look that up on this blog but I’ll just estimate at least one week. I went in spite of it being another insanely gorgeous sunny day and the fact that half my face was numb from getting a filling a short hour prior to class. I went and it was good. My knee is feeling good but I chose to take it a little easy, still sitting out triangle for now. Face down savasana felt really weird when my numb side was down. I ucould feel the pressure of my bones on the floor but not the tissue in between the two…it was like my bones were hovering over the mat with no face.
I did get out for a walk.
The Lagoon.

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This could be our one week of summer so we best enjoy it!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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