Sunday! I was up early, pretty early for a Sunday, to fit my yoga in before our road trip down to Valdez. I had never been and it turned out to be a rather long drive… My body greeted me that morning with a knot in the neck…right off the bat too. So my practice that morning focused on trying to relax the knot. It helped. On another note, my knee still is feeling better!
I must now share some photos of the drive.