yogaeverydayforoneyear

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Day three hundred and two

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Sunday! I was up early, pretty early for a Sunday, to fit my yoga in before our road trip down to Valdez. I had never been and it turned out to be a rather long drive… My body greeted me that morning with a knot in the neck…right off the bat too. So my practice that morning focused on trying to relax the knot. It helped. On another note, my knee still is feeling better!

I must now share some photos of the drive.

This is the majestic Matanuska River. There is a glacier up there somewhere as well.Image

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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