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Day two hundred and ninety seven

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Turned into a frustrating day… Woke up with a hurting knee after a day of it feeling better. Gradually it did not feel better but worse. I did yoga at home instead of the usual Tuesday evening Bikram.
Do you ever just feel off, like your skin isn’t yours or something? I felt like that this evening. I did my yoga in my room in the quiet and then took a shower. That helped a bit but I still felt off. Some days are just like that. I’ll have to let it go get some good sleep and try again tomorrow.
Good night.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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