yogaeverydayforoneyear

The greatest WordPress.com site in all the land!

Day two hundred and ninety six

Leave a comment

20130520-210748.jpg
Little starts to a mini garden. Hopefully it will stop freezing at night do they can stay outside.
Deep stretch this evening was so warm from the sun through the windows that it almost put me to sleep. I was nodding off during thread the needle pose and some other ones. It feels weird to have the head nods during class.
My hamstring is still feeling tight in one little place. I have the heating pad working on it now and that feels good.
I was really trying to not fall asleep by breathing and focusing but it was just so warm and relaxing in there what with the soothing music and sunny window.
I also discovered that I was quite hungry so maybe that had something to do with the nods.

Namaste.

Advertisements

Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s