Little starts to a mini garden. Hopefully it will stop freezing at night do they can stay outside.
Deep stretch this evening was so warm from the sun through the windows that it almost put me to sleep. I was nodding off during thread the needle pose and some other ones. It feels weird to have the head nods during class.
My hamstring is still feeling tight in one little place. I have the heating pad working on it now and that feels good.
I was really trying to not fall asleep by breathing and focusing but it was just so warm and relaxing in there what with the soothing music and sunny window.
I also discovered that I was quite hungry so maybe that had something to do with the nods.