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Day two hundred and eighty seven

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Whew! Barley made this one… Too many social engagements got us home very late. But I did not go straight to bed like I wanted. I went straight to the mat and squeezed out a little practice. It included, among others, two rounds of half tortoise. It was worth it. I think it helped reset my back and joints and I was much more ready to lie down and sleep afterwards.
P.s. this is for Saturday.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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