Hotflow today! It was a hot one! The fans didn’t go on even once…but I felt good. I must be adjusting to the new heat or maybe I’m becoming super strong! Probably the first thing. Bikram is the plan for tomorrow.
I don’t have much insight into today’s class. It was a very nice sequence and challenging. I was able to mostly stay in the room and not let my mind wonder too much. I have noticed that I’m slowly getting better at that.
I didn’t have much else to share so I googled inspirational quotes and was pleasantly surprised…
“Everybody is a genius. But if you judge a fish by it’s ability to climb trees it will live its whole life believing it is stupid.”
Oh ya I saw this near the new house. What a fun idea!