yogaeverydayforoneyear

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Day two hundred and seventy nine

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Post first Friday yoga at home. I didn’t have a plan going into it so just did what felt good. My left hamstring is still so tight, I can feel sensation up my entire left side when I stretch it. I think it’s slowly getting better…keep on keeping on.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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