yogaeverydayforoneyear

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Day two hundred and seventy one

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Back to Bikram! And it was great. I hadn’t been in quite a while. It almost felt like by having not been in a while I was stronger. Not just physically but mentally. I had let go of expectations. What I had been struggling with wasn’t on my mind at the beginning. During the first back bend I could see the back wall, just a bit but I saw it. Then in standing head to toe I was able to straighten both legs on each side. In addition I got my right toes all the way around my left leg in eagle! Not just a little around but full on locked around the calf. Now I know how it feels and I want to feel it again! I want to get to Bikram as much as possible for the next month and then it will be full on summer and we will be moving and painting the new place and then we’ll be married!
It wasn’t a perfect class. My hamstring locked up in triangle and when I was coming up I fell over! Full on to the floor fell down. Still a good class!
The flight home. Alaska is the most beautiful!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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