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Day two hundred and sixty eight

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Another 80 some degree day. Started out so windy! This lil corgi guy was very interested in what we were doing today.

Anyway….yoga. I had a practice in the room and now I’m tired. I was sort of hunched over at work a lot today so I was extra focussed on heart opening and neck stretching. Feels a bit better, hopefully all the way come morning.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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