Ok so this kind of an add for Dove but it’s also kind of amazing and interesting. Good food for thought. Or maybe soap for the brain. I’ve been seeing it in the news and on Facebook today so I finally watched it.
I hope this link works. Otherwise just google Dove Real Beauty Sketches. We really do tend to be too hard on ourselves and there is really no need for that.
Yoga was so good today! I went to Traditional Hot taught by Rick. It was very flowy compared to what traditional hot usually seems to be although I haven’t been to many. I really liked it and felt strong and refreshed.
Then this happened.