yogaeverydayforoneyear

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Two hundred and fifty seven

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Imagining buying a house is always fun but deciding to be serious about looking and finding out its realistic loan qualifying wise is a whole new game. Still exciting but way more serious. It feels very grown up. I have to be careful not to get attached too soon to a particular place but rather be open to options yet know what I like and don’t. This will require patience and yoga.
Speaking of yoga we got home later than anticipated and so I had to make myself make time. I started with this, Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama). I like this technique and do find it calming. This is a helpful read if you have no clue what that is.
http://m.artofliving.org/yoga-breathing-techniques/alternate-nostril-breathing-nadi-shodhan
It’s worth a try.

I was forced into a lovely little ski this
afternoon.

20130412-233213.jpg So nice!

20130412-233343.jpg and it appears that I has fun. Thanks Rory!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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