yogaeverydayforoneyear

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Day two hundred and fifty four

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Well, I did it. I went back to Bikram. The good news is that they seem to have the room under control! Fans on, heat regulated, still wicked hot but manageable.
I however had some weirdness going on. It started out pretty great but then I was dizzy, a little nauseous and light headed. I may have been under-hydrated, maybe I had that smoothie to close to class or perhaps I’m still adjusting to the new type of heat. It had also been two weeks since my last full 90 minute Bikram class. Oh well. I stayed in the room and I feel good right meow.

Sorry…but I’m just not over these. This happened to me the other night so Kyla made me so I would feel better. At least I think that’s what she had in mind.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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