yogaeverydayforoneyear

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Day two hundred and forty one

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This is for yesterday which was Wednesday… I remember being sore from Tuesday’s shred/Bikram session. I did yoga at home in the living room. I don’t recall the specifics but it happened.
It was also day 10 of my 30 day cleanse program. This meant it was time for a weigh in complete with measurements. I was pleased and surprised with my results so I shall share them.

20130328-155646.jpg In addition to that I have noticed better energy, and that is without coffee consumption (which I miss but am still abstaining from). It’s worth checking out…http://www.isagenix.com/us/en/thirtyday.dhtml
P.s. one more week of being 27…then it’s onto my late twenties…yikes!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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