It was Hot Flow for me this afternoon. I got progressively more and more tired as the class went on and by the end I wanted a nap. My legs are still tight but are feeling better everyday! And stronger. So thats a plus.
So much for that special 6:30am Bikram class this Friday…apparently its a ‘private’ lesson so no one else can attend.
And did you hear about the the yoga pants recall?! And that now there is a yoga pants shortage? http://yogadork.com/ read all about this here! damn the man! save the empire!