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Day two hundred and twenty seven

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Susitna Mountain. In all her glory!

Another sunny day! These longer and brighter days make being at work all day a little more difficult… But looks are deceiving and there was a bitter north wind blowing!
After my ski in the cold sun, dinner and a cookie baking session it was yoga time! In the living room.
Today a co-worker asked “so have you even noticed anything with all this yoga you do?”. And I could honestly say yes. My back hasn’t gone out like it used to now and again. I feel stronger, stand up straighter, recover faster and maybe sometimes even think clearer.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

One thought on “Day two hundred and twenty seven

  1. and all that makes you smile more! keep up the good work!

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