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Day two hundred and twenty two

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I went to Hot Flow today. It had been a while since I attended a class other than Bikram. It was good. And very challenging. It seems to me that the flow class has incorporated more of the poses done in a Bikram class. I wonder if the studio wants all off their classes to have some cohesiveness. I also ran into an old friend who I haven’t really seen in years. So that was a bonus!
I don’t have any photos to share today… It was a good Friday though, I got to take off after lunch and get some wedding planning done. There are so many little pieces that need to go together for a wedding to happen. I don’t even feel like ours is all that complicated and there is still lots to do! Good thing there is yoga to keep me on track.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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