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Day two hundred and seventeen

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Well hello! I skied 21 miles in two days and that is a bunch! It was a beautiful ski and now I am tired. I think I’ll be sore tomorrow. I did some slow yoga focussing on my hip flexers and lower back. My arms are also tired. I am on the wait list for deep stretch tomorrow…here’s to hoping!

20130303-213701.jpg Skiing in the hot hot sun!

20130303-213802.jpg Wine on the deck after 10.5 miles!

20130303-213902.jpg And then some of us helped a lone snowmachiner out of the ditch after he missed his turn…I just took the picture…so I did my part.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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