yogaeverydayforoneyear

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Day two hundred and nine

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9.something ski day! We are in practice for a 25K classic ski race. I am excited! I did one last year and could hardly walk after so this year my goal is to be able to walk. I was sore at the end of today’s ski but after some yoga and a walk I am no longer. I think this is a good sign. The regular yoga doing has helped I just know it!

20130223-214516.jpg Some off trail beach skiing.

20130223-214606.jpg Ladies…you have made it into my little blog world…hope that’s cool. Cheers to more ski days!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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