yogaeverydayforoneyear

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Day two hundred and one

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20130214-215954.jpg HAPPY VALENTINES DAY!
What a guy! Sending flowers to my work. Thanks Rory!
This is a good little read. http://www.npr.org/2011/02/14/133693152/the-dark-origins-of-valentines-day

I had a 60 minute Bikram lunch today. It was great! There were two newbies. I always find a little funny when people have a 60 minute class as their first. It’s just nothing like a 90 minute. You don’t get even close to as sweaty and plain wrung out in the 60 compared to the 90. I just fear for them a little. They’ll come into a 90 minute expecting to feel like the 60 and they will be oh so mistaken.
I do like the 60 minutes at lunch. It would be a little rough to have to go back to work after a full class, and it would take a while and I’d end up having to be at work way into the evening.
90 minutes for me tomorrow morn!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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