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Day one hundred and eighty eight

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I’m a little unmotivated lately…mainly with this blog, I’m still doing my yoga. I just don’t feel like writing about it.
I snuck in 20 some minutes of yoga after work and before my sister came over to go downtown for First Friday.
I was cold in my house so I did some vigorous flow to warm up and it worked. At the end I sat and just breathed in easy seat. I was feeling grumpy and unsocial but was about to go out and about so I sat and told myself to be cheerful until I was. And that also worked, mostly anyway.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

One thought on “Day one hundred and eighty eight

  1. Hey you! I love reading your blog and you inspire me to do my own yoga. Don’t you give up on me 🙂

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