Finally an evening for some yoga at home. I like that now and again. Yesterday in deep stretch we did some cat cow and the teacher said something like: if you do just one pose a day cat cow would probably be the one. I must agree, for now anyways. And yes I would say that one pose a day would count as doing yoga everyday. I have read that yoga means to yoke in Hindu. This at least in part means yoga is to connect; the breath to the movement, the movement to the mind, the mind to the heart, the heart to the breath. So as long a a conscience connection is being made then you are doing yoga.
Watch for a yoga laugh… http://www.google.com/url?sa=t&source=web&cd=1&ved=0CCwQtwIwAA&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIMC1_RH_b3k&ei=Y3EHUevmE4n5igKnv4CwDg&usg=AFQjCNEmxow3WfIztI-IQZThWZnuT7JEmg