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Day one hundred and eighty three


I started reading Hell Bent today and this is how it starts…

90 minute deep stretch this afternoon. It was a little heavy on happy baby pose…felt good in the end but geez! The hips got worked.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

2 thoughts on “Day one hundred and eighty three

  1. I just finished it. It was strange.

  2. congratulations love! you’re halfway through your goal of a year, keep going strong!

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