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Day one hundred and sixty eight

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Saturday! Feeling much better! The first day of really snowboarding! It was a lovely storm day and hardly anyone was there. The first few runs I felt like I didn’t know what I was doing. I was all floppy and squirly. Then I thought about yoga. I started to activate my feet and take control of my body instead of letting it flop around where ever my board led. This made all the difference. It’s funny how what seems like a subtle change really is quite big. It turned into a very fun day on the mountain. I also did some morning living room yoga. My hips had become rather stiff from Hotflow on Friday.

Night riding in the snow!

And Head to Ski Pose!



Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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