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Day one hundred and sixty seven

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Stayed home from work to get more sleep in hopes of feeling better for weekend. It helped. Went to hot flow class instead of Bikram. Good choice, alittle less hot and lights dim. Sat out several vinyasas. Felt a little nauseous at times. Rehydrating now and about to eat some coconut milk cookie dough ice cream!
The end.
Sweet dreams.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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