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Day one hundred and sixty two

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Yoga at home. I was on the wait list for Bikram this afternoon but ended up making other plans and canceling…of course right after canceling the studio called saying I made it into the class. It can be frustrating having such a limited Bikram schedule available. There are many other great classes but Bikram is only offered a couple times a day and one of those is often during work. I want to to a 30 day challenge but I want it to be 30 days of Bikram… Anchorage could use another studio. It seems popular enough anyway. It’s crazy how fast Bikram and hot yoga in general got so popular in just the past three years (since Anchorage Yoga opened).
I thought it was about time for some then and now photos. This first photo is me in Fixed Firm Pose
(Supta-Vajrasana) back on day 6 or so. I am sitting up on a block.

The next two are from today. No block.

20130106-203142.jpg No block, although I still sometimes like to sit on it anyway.

20130106-203242.jpg And I can go all the way back now! My knees are not yet touching but I’ll take it!


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

One thought on “Day one hundred and sixty two

  1. That’s a lot of improvement! Great job!!! Your Bikram sudio has a daily waiting list?

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