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Day one hundred and sixteen

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Water aerobics started the day! It was so much fun and hard!

A windy day with a lovely sunset…I think that was taken at about 4:30, pretty early really.

I had another 15 minute yoga session again. Even though they’ve been short lately I really believe it makes a difference. I am more aware of my posture throughout the day.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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