yogaeverydayforoneyear

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Day one hundred and seven

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Back to Bikram. Probably the last time for the next two weeks. I’m off to WA for work and then NV for Thanksgiving!

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That’s the new flagpole…the old one blew down in a wind storm. It’s just a crane with a cable.

I have been noticing that my thoughts are all over the place during class, this isn’t a new phenomena just something I have really been noticing lately. I like the verbage ‘lengthen the time between thoughts’ that is often said in class. This is much more realistic than trying to block out all thoughts….because that is just impossible.

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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