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Day one hundred and seven

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Back to Bikram. Probably the last time for the next two weeks. I’m off to WA for work and then NV for Thanksgiving!

That’s the new flagpole…the old one blew down in a wind storm. It’s just a crane with a cable.

I have been noticing that my thoughts are all over the place during class, this isn’t a new phenomena just something I have really been noticing lately. I like the verbage ‘lengthen the time between thoughts’ that is often said in class. This is much more realistic than trying to block out all thoughts….because that is just impossible.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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