Oh election night. I did a home practice this evening so I could go watch the results roll in with my family while drinking wine and eating bacon wrapped dates and smoked salmon.
This was the setting…
I had a game plan for my home practice today where as I normally just do whatever.
I did the entire Bikram series. Only one set each. It took about 40 minutes. It felt good. I wore warm cloths and turned the heat up a little. I could not get nearly as deep in the poses as in class but that’s ok. It was hard to balance with no mirror in the dimly lit room. I remembered the entire sequence, no problem. I plan to do it again.
I took a photo with my phone and it turned out rather scary…would have been better for holloween…oh well.