That was the roughest 75 minute class maybe ever…it was traditional hot more like traditional extra hot!
I had a fun little conversation before class with this nice lady that I often see in class. I don’t even known how it came up but we started talking about how we like to wear little earrings in yoga. It was funny already but even better when a few other yogis joined in about how we ladies love our accessories even while practicing.
Final pose (I’m not sure if it counts as part of the 26).
Blowing in Firm Pose
Kapalbhati in Vajrasana(Sanskrit)