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Day eighty five

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I went to a hot flow class today. It had been a while. I like to mix them in amongst the Bikram now and again. I did notice myself being annoyed by all the down dogging. I just didn’t want to keep doing it, not even necessarily because I was tired, more because well I just didn’t want to. But I did. The sun was at just the perfect angel to shine in on the class during final savasana. It was extra relaxing with the warm sun beams on my cheek.

Instead of a pose of the day I would like to share this photo of ducks on the lagoon that we saw on this extra crisp October morning. The ice is forming and I don’t think the ducks like it…



Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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