Friday. Hot flow. Not the greatest class…Marlee said it well ‘all the parts were there but the order was all wrong’. Oh well.
Sometimes I find myself being annoyed when teachers say things like ‘come back to your intention you set at the beginning of class’, or ‘why do we come to yoga?’, stuff like that…am I too cynical or something? We go to yoga to escape the daily grid, to be wholly selfish for a couple of hours, to try and get in better shape, to wear cute and exciting styles of spandex…it’s pretty strait forward. I suppose it’s nice to be reminded of why we go during class but I also find it distracting at times. I start to wonder if I’m there for the ‘right’ reasons, I start racking my brain for an intention rather than just letting go of the day and being present. I suppose being present is an intention it just doesn’t necessarily have to get ‘set’ at the beginning.
Then there is this: