B-fast: same as yesterday
Lunch: leftover asparagus and bison steak… with a red bell pepper for dessert. This got some attention at the office. Apparently it’s impressive to bring such a dish to work.
Dinner: bacon wrapped brussel sprouts! And a green salad with bell peppers, avo and some tasty balsamic dressing.
Now on to yoga. I took a day off from the studio. But not from yoga, don’t fret!
I just needed a break from going there plus Bikram wasn’t till 8:15 and my body is tired from the two weeks straight of the Bikram/hot flow rotation…also I think I’ve been experiencing carb/sugar withdrawals which are making me kind of a bitch and nauseous in that hot, humid room!
Some living room yoga was just what I needed. I even felt rather limber.