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Day sixty two

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B-fast: same as yesterday

Lunch: leftover asparagus and bison steak… with a red bell pepper for dessert. This got some attention at the office. Apparently it’s impressive to bring such a dish to work.

Dinner: bacon wrapped brussel sprouts! And a green salad with bell peppers, avo and some tasty balsamic dressing.

With a cup of apple cider autumn tea for dessert. Delightful!

Now on to yoga. I took a day off from the studio. But not from yoga, don’t fret!
I just needed a break from going there plus Bikram wasn’t till 8:15 and my body is tired from the two weeks straight of the Bikram/hot flow rotation…also I think I’ve been experiencing carb/sugar withdrawals which are making me kind of a bitch and nauseous in that hot, humid room!
Some living room yoga was just what I needed. I even felt rather limber.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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