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Day fifty nine

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Silent Bikram was a new experience. It took a few poses to get with the program but after that quite relaxing. It felt more private and personal some how. But just as demanding.

I went to a food and eating seminar today. Tomorrow I begin a five week eating challenge. The focus of this blog may shift to that. Don’t worry! Yoga is still happening.

This is the game plan. Stay tuned…


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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