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Day fifty eight

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Day late…again.
Hot flow with a new teacher! I think mixing hot flow classes in amongst the Bikram is good for the mind. Bikram is so exact and regimented that you can almost shut your brain off and then you jump in to something else and you’re like whoa you want me to to put my let where now!? Keeps you sharp.

Friday morning revealed blue sky for the first time in who knows how long.


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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