yogaeverydayforoneyear

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Day fifty one

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So apparently September is yoga awareness month. I was unaware until I received the Weekly Wellness news letter at work and it informed me. It had some links with it. One to Bikram’s website which was not what I expected.
http://www.bikramyoga.com/

And another to an article that shows a photo of people doing yoga in hammocks suspended above the mat…
http://www.huffingtonpost.com/mobileweb/2012/09/04/types-of-yoga-unconventional_n_1856174.html
What the what?!

Bikram was today’s class. Better than yesterday! I don’t know if I’ll ever get head to know balancing pose!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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