So apparently September is yoga awareness month. I was unaware until I received the Weekly Wellness news letter at work and it informed me. It had some links with it. One to Bikram’s website which was not what I expected.
And another to an article that shows a photo of people doing yoga in hammocks suspended above the mat…
What the what?!
Bikram was today’s class. Better than yesterday! I don’t know if I’ll ever get head to know balancing pose!