Pre-coffee yoga was a bit too short to really mention it. I’ll need to get up a little earlier…
Butttt…later we went to a great yoga basics class, by we I mean me and my fiancé! I learned a few new things that might be good for the morning. One is called diver… You do a chair pose with arms up an then swoosh them back behind you while going up on the tiptoes. It’s fun, strengthens the quads and works on balance all at once!
P.S. my car is for sale.
Isn’t it cute?