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Day forty nine

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Pre-coffee yoga was a bit too short to really mention it. I’ll need to get up a little earlier…
Butttt…later we went to a great yoga basics class, by we I mean me and my fiancé! I learned a few new things that might be good for the morning. One is called diver… You do a chair pose with arms up an then swoosh them back behind you while going up on the tiptoes. It’s fun, strengthens the quads and works on balance all at once!
P.S. my car is for sale.


Isn’t it cute?


Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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