yogaeverydayforoneyear

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Day one

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This is day one! I’ve made it official even though this blog page is not quite ready…I just had to start somewhere. My practice today was short but pretty sweet. Some sun salutations a.k.a. sunnies with a bit of hip work. I also attempted to stand on my head which is something I’ve done in the past but couldn’t quite make it happen today. That’s the thing about this yoga there is always room to grow.
I’ll leave off with a picture from this glorious sunny afternoon!

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Author: yogaforemily

I have challenged myself to do yoga everyday for one year and thought I'd blog about it. I have been practicing yoga on and off and back and forth for about 9 years and I have decided that it is time for me to really delve in and figure out what it's all about, if it is something I want to make part of my life. I also thought this might put some discipline in to my day and be a fun way to express my thoughts and share some pictures that may or may not have anything directly to do with yoga.

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